RT @DYNAMITEDORK: Thanks TRAIN MAGAZINE @TRAINmag 4 the write up. On newsstands now. Big shouts to Bob Corbett & everyone at OPTIMUM NUTRITâ€¦
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Slowly lowering yourself when doing pull-ups increases intensity because of prolonged time under tension.
To cut calories when dieting, change marinades for herb seasonings.
Stevia contains next to no calories per teaspoon and is a fantastic substitute for sugar. Sweet! Follow us on Twitter